#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Taw Valley Cheddar & Caramelised Onion Quiche

Carbs in Sainsbury's Taw Valley Cheddar & Caramelised Onion Quiche

Sainsbury's Taw Valley Cheddar & Caramelised Onion Quiche (1 serving) contains 20.2g total carbs, 19g net carbs, 23g fat, 7.6g protein, and 312 calories.

Net Carbs

19 g
Fiber

1.2 g
Total Carbs

20.2 g
Protein

7.6 g
Fats

23 g

312 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

311.7 kCal
Total Carbs

20.2 g
- Net Carbs
  
  19 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

23 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  12 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg