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Cottage Cheese W Pineapple

Carbs in Alta Dena Cottage Cheese W Pineapple

Alta Dena Cottage Cheese W Pineapple (0.5 cup) contains 14g total carbs, 14g net carbs, 2g fat, 11g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    11 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    310 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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