Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flax Flakes Cereal

Carbs in Publix Flax Flakes Cereal

Publix Flax Flakes Cereal (0.75 cup) contains 27g total carbs, 21g net carbs, 2g fat, 4g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    6 g

  • Total Carbs

    27 g

  • Protein

    4 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    40 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods