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Chef Salad No Ranch

Carbs in Heb Chef Salad No Ranch

Heb Chef Salad No Ranch (1 serving) contains 7.8g total carbs, 5.2g net carbs, 15g fat, 24g protein, and 261 calories.

  • Net Carbs

    5.2 g

  • Fiber

    2.6 g

  • Total Carbs

    7.8 g

  • Protein

    24 g

  • Fats

    15 g

261 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    261 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      5.2 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    15 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      7.4 g

    • Cholesterol

      164 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    1.7 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    290 mg

  • Potassium

    279 mg

  • Sodium

    750 mg

  • Zinc

    2 mg

  • Copper

    0.1 mg

  • Selenium

    16.8 mcg

  • Folate

    24.4 mcg

  • Vitamin A

    1560 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.6 mg

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