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Cascadian Farm Shelled Adamame

Carbs in General Mills Cascadian Farm Shelled Adamame

General Mills Cascadian Farm Shelled Adamame (0.67 cup) contains 9g total carbs, 6g net carbs, 5g fat, 10g protein, and 120 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

10 g
Fats

5 g

120 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 85g

Nutrient

Value

Calories

120 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Potassium

460 mg
Sodium

10 mg
Vitamin A

30 mcg
Vitamin C

12 mg
Vitamin D

0 mcg