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Extra Mature Cheddar & Emmental Cheese Souffles

Carbs in Waitrose Extra Mature Cheddar & Emmental Cheese Souffles

Waitrose Extra Mature Cheddar & Emmental Cheese Souffles (1 souffle) contains 6.7g total carbs, 6.1g net carbs, 13g fat, 13g protein, and 194 calories.

Net Carbs

6.1 g
Fiber

0.6 g
Total Carbs

6.7 g
Protein

13 g
Fats

13 g

194 cals

Quantity

Serving Size

Serving Size: 1 souffle
Serving Weight: 0g

Nutrient

Value

Calories

193.8 kCal
Total Carbs

6.7 g
- Net Carbs
  
  6.1 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg