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Lunch Garlic Smashed Yukon Potatoes

Carbs in Earhart Dining Hall Lunch Garlic Smashed Yukon Potatoes

Earhart Dining Hall Lunch Garlic Smashed Yukon Potatoes (0.5 cup) contains 20g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 127 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

2 g
Fats

4.5 g

127 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

127 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Sodium

470 mg
Vitamin A

90 mcg
Vitamin C

6 mg
Vitamin D

0 mcg