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Carbs in Optislim Pumpkin Soup
Optislim Pumpkin Soup (1 serving) contains 25g total carbs, 25g net carbs, 3.6g fat, 18g protein, and 209 calories.
Net Carbs
25 g
Fiber
0 g
Total Carbs
25 g
Protein
18 g
Fats
3.6 g
209 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 55g
Nutrient
Value
Calories
209.4 kCal
Total Carbs
25 g
Net Carbs
25 g
Fiber
-
Starch
-
Sugar
6.4 g
Sugar Alcohols
-
Protein
18 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
233 mg
Iron
5 mg
Magnesium
117 mg
Phosphorus
250 mg
Potassium
530 mg
Sodium
656 mg
Zinc
3 mg
Copper
0.5 mg
Selenium
18 mcg
Folate
67 mcg
Vitamin A
233 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.7 mg
Vitamin B12
0.5 mcg
Vitamin C
15 mg
Vitamin D
2.5 mcg
Vitamin E
3 mg