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1% Lowaft Cottage Cheese

Carbs in Kemps 1% Lowaft Cottage Cheese

Kemps 1% Lowaft Cottage Cheese (1 container) contains 7g total carbs, 7g net carbs, 2g fat, 19g protein, and 130 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    19 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    670 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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