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Toasted Everything Soft Cheese Spread

Carbs in Alouette Toasted Everything Soft Cheese Spread

Alouette Toasted Everything Soft Cheese Spread (3 tbsp) contains 3g total carbs, 3g net carbs, 10g fat, 2g protein, and 100 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

2 g
Fats

10 g

100 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg