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Cereals Wheat Germ

Carbs in Bob's Red Mill Cereals Wheat Germ

Bob's Red Mill Cereals Wheat Germ (2 tbsp) contains 5g total carbs, 3g net carbs, 1g fat, 3g protein, and 45 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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