#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Otis Spunkmeyer Muffins Corn
Otis Spunkmeyer Muffins Corn (0.5 muffin) contains 26g total carbs, 25g net carbs, 12g fat, 3g protein, and 220 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
3 g
Fats
12 g
220 cals
Nutritional Facts
- Serving Size: 0.5 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
220 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
220 mg
Folate
8 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg