#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wheat Bran

Carbs in Coles Wheat Bran

Coles Wheat Bran (1 serving) contains 4.9g total carbs, 0g net carbs, 1.4g fat, 5g protein, and 76 calories.

  • Net Carbs

    0 g

  • Fiber

    13 g

  • Total Carbs

    4.9 g

  • Protein

    5 g

  • Fats

    1.4 g

76 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    76.5 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      0 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg