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Fresh Food Cheese & Onion Quiche

Carbs in Tesco Fresh Food Cheese & Onion Quiche

Tesco Fresh Food Cheese & Onion Quiche (1 serving) contains 19.2g total carbs, 18g net carbs, 19g fat, 9.7g protein, and 287 calories.

Net Carbs

18 g
Fiber

1.2 g
Total Carbs

19.2 g
Protein

9.7 g
Fats

19 g

287 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

286.8 kCal
Total Carbs

19.2 g
- Net Carbs
  
  18 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

19 g
- Monounsat. Fat
  
  7.5 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  8.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg