#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Cottage Cheese With Pineapple

Carbs in Kemps Greek Cottage Cheese With Pineapple

Kemps Greek Cottage Cheese With Pineapple (1 container) contains 21g total carbs, 21g net carbs, 2g fat, 19g protein, and 180 calories.

Net Carbs

21 g
Fiber

0 g
Total Carbs

21 g
Protein

19 g
Fats

2 g

180 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 162g

Nutrient

Value

Calories

180 kCal
Total Carbs

21 g
- Net Carbs
  
  21 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Sodium

250 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg