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Frozen Veggie Blends Garden

Carbs in Seapoint Farms Frozen Veggie Blends Garden

Seapoint Farms Frozen Veggie Blends Garden (0.75 cup) contains 7g total carbs, 4g net carbs, 1.5g fat, 4g protein, and 60 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    25 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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