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Carbs in Chtaura Shanklish
Chtaura Shanklish (1 serving) contains 12g total carbs, 12g net carbs, 18g fat, 20g protein, and 290 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
20 g
Fats
18 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
290.2 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
20 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1212 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
