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Bread Salvadoran Sweet Cheese (quesadilla Salvadorena)

Carbs in Bread Salvadoran Sweet Cheese (quesadilla Salvadorena)

Bread Salvadoran Sweet Cheese (quesadilla Salvadorena) (1 serving (approximate serving size)) contains 26.3g total carbs, 25.9g net carbs, 9.4g fat, 3.9g protein, and 206 calories.

  • Net Carbs

    25.9 g

  • Fiber

    0.4 g

  • Total Carbs

    26.3 g

  • Protein

    3.9 g

  • Fats

    9.4 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving (approximate serving size)
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    205.7 kCal

  • Total Carbs

    26.3 g

    • Net Carbs

      25.9 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      13.7 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    9.4 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      32.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.2 mg

  • Iron

    0.5 mg

  • Magnesium

    6.1 mg

  • Phosphorus

    110 mg

  • Potassium

    192.5 mg

  • Sodium

    280.5 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    7.3 mcg

  • Folate

    18.2 mcg

  • Vitamin A

    96.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.2 mcg

  • Vitamin E

    0.5 mg

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