#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Products Cookies Coconut Macaroon

Carbs in Baked Products Cookies Coconut Macaroon

Baked Products Cookies Coconut Macaroon (1 cookie) contains 22g total carbs, 20.2g net carbs, 8.1g fat, 1.1g protein, and 166 calories.

  • Net Carbs

    20.2 g

  • Fiber

    1.8 g

  • Total Carbs

    22 g

  • Protein

    1.1 g

  • Fats

    8.1 g

166 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    165.6 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      16.3 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    8.1 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      7.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.8 mg

  • Iron

    0.3 mg

  • Magnesium

    10.4 mg

  • Phosphorus

    24.5 mg

  • Potassium

    44.3 mg

  • Sodium

    86.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.5 mcg

  • Folate

    1.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg