Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Plain Yogurt

Carbs in Abali Original Plain Yogurt

Abali Original Plain Yogurt (1 cup) contains 18g total carbs, 18g net carbs, 8g fat, 11g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    11 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    150 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods