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Carbs in Gopala Natural Low Fat Yoghurt
Gopala Natural Low Fat Yoghurt (1 serving) contains 4.6g total carbs, 4.6g net carbs, 0.8g fat, 3.6g protein, and 44 calories.
Net Carbs
4.6 g
Fiber
0 g
Total Carbs
4.6 g
Protein
3.6 g
Fats
0.8 g
44 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
44.2 kCal
Total Carbs
4.6 g
Net Carbs
4.6 g
Fiber
-
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Sodium
38 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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