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Carbs in Yoplai Yoptimal Yogurt
Yoplai Yoptimal Yogurt (1 serving) contains 14g total carbs, 14g net carbs, 2.5g fat, 3g protein, and 90 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
3 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
90 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
50 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
1.5 mcg
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