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100% Whole Wheat Tortillas

Carbs in Tia Rosa 100% Whole Wheat Tortillas

Tia Rosa 100% Whole Wheat Tortillas (1 tortilla) contains 21g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.1 mg

  • Potassium

    130 mg

  • Sodium

    290 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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