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Cottage Cheese With Pineapple

Carbs in The Cooperative Cottage Cheese With Pineapple

The Cooperative Cottage Cheese With Pineapple (0.5 pot) contains 10.4g total carbs, 9.8g net carbs, 1.5g fat, 12g protein, and 103 calories.

Net Carbs

9.8 g
Fiber

0.6 g
Total Carbs

10.4 g
Protein

12 g
Fats

1.5 g

103 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 125g

Nutrient

Value

Calories

102.8 kCal
Total Carbs

10.4 g
- Net Carbs
  
  9.8 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg