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Carbs in Journey To France Pains Au Chocolat
Journey To France Pains Au Chocolat (1 pastry) contains 22g total carbs, 21g net carbs, 9g fat, 3g protein, and 190 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
3 g
Fats
9 g
190 cals
Nutritional Facts
- Serving Size: 1 pastry
- Serving Weight: 45g
Nutrient
Value
Calories
190 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg