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Club Sandwich 100% Whole Wheat Bread

Carbs in Auger Club Sandwich 100% Whole Wheat Bread

Auger Club Sandwich 100% Whole Wheat Bread (2 slices) contains 38g total carbs, 34g net carbs, 2.5g fat, 7g protein, and 190 calories.

Net Carbs

34 g
Fiber

4 g
Total Carbs

38 g
Protein

7 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 79g

Nutrient

Value

Calories

190 kCal
Total Carbs

38 g
- Net Carbs
  
  34 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

60 mg
Sodium

280 mg
Zinc

1.5 mg
Folate

140 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin C

2.4 mg
Vitamin D

0.8 mcg
Vitamin E

0.8 mg