Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Breast Rings

Carbs in Kirkwood Chicken Breast Rings

Kirkwood Chicken Breast Rings (3 pieces) contains 16g total carbs, 14g net carbs, 9g fat, 9g protein, and 180 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    276 mg

  • Iron

    2 mg

  • Potassium

    56 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods