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Fruit & Seed Flapjack

Carbs in Graze Fruit & Seed Flapjack

Graze Fruit & Seed Flapjack (1 punnet) contains 32.3g total carbs, 30g net carbs, 11g fat, 2.8g protein, and 225 calories.

  • Net Carbs

    30 g

  • Fiber

    2.3 g

  • Total Carbs

    32.3 g

  • Protein

    2.8 g

  • Fats

    11 g

225 cals

Nutritional Facts

  • Serving Size: 1 punnet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    225.4 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      30 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    109 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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