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Carbs in The Co-operative Guacamole
The Co-operative Guacamole (0.25 pack) contains 3.8g total carbs, 2g net carbs, 10g fat, 0.7g protein, and 104 calories.
Net Carbs
2 g
Fiber
1.8 g
Total Carbs
3.8 g
Protein
0.7 g
Fats
10 g
104 cals
Nutritional Facts
- Serving Size: 0.25 pack
- Serving Weight: 50g
Nutrient
Value
Calories
104.2 kCal
Total Carbs
3.8 g
Net Carbs
2 g
Fiber
1.8 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
0.7 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg