#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Jenny Craig Wholemeal Pancakes
Jenny Craig Wholemeal Pancakes (1 serving) contains 33g total carbs, 33g net carbs, 1.7g fat, 8.3g protein, and 189 calories.
Net Carbs
33 g
Fiber
0 g
Total Carbs
33 g
Protein
8.3 g
Fats
1.7 g
189 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 52g
Nutrient
Value
Calories
189.1 kCal
Total Carbs
33 g
Net Carbs
33 g
Fiber
-
Starch
-
Sugar
6.8 g
Sugar Alcohols
-
Protein
8.3 g
Fat
1.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
385 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Wholemeal Pancakes
- Moo Shu (Mu Shi) Pork, Without Chinese Pancake
- Pancakes, With Fruit
- Pancakes, Rye
- Pancakes And Sausage (frozen Meal), Jimmy Dean Flapsticks
- Pancakes And Sausage (frozen Meal)
- Pancake And Waffle Mix Chocolate Chip Keto
- Homemade Plain Pancakes
- Homemade Buttermilk Pancakes
- Homemade Blueberry Pancakes