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Mongolian Style Beef

Carbs in Fresh & Easy Kitchen Mongolian Style Beef

Fresh & Easy Kitchen Mongolian Style Beef (1 cup) contains 49g total carbs, 46g net carbs, 8g fat, 13g protein, and 330 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    13 g

  • Fats

    8 g

330 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    890 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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