Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Buttermilk Waffles

Carbs in Good Food Made Simple Buttermilk Waffles

Good Food Made Simple Buttermilk Waffles (2 waffles) contains 20g total carbs, 18g net carbs, 6g fat, 4g protein, and 150 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    97 mg

  • Iron

    1 mg

  • Potassium

    136 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods