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Carbs in Nature's Classic Green Garbanzo
Nature's Classic Green Garbanzo (1 serving) contains 19g total carbs, 11g net carbs, 2g fat, 7g protein, and 124 calories.
- Net Carbs - 11 g 
- Fiber - 8 g 
- Total Carbs - 19 g 
- Protein - 7 g 
- Fats - 2 g 
124 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 124 kCal 
- Total Carbs - 19 g - Net Carbs - 11 g 
- Fiber - 8 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.6 mg 
- Sodium - 31 mg 
- Folate - 140 mcg 
- Vitamin A - 105 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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