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Crispy Crunch & Berry Bits Cereal

Carbs in Food Lion Crispy Crunch & Berry Bits Cereal

Food Lion Crispy Crunch & Berry Bits Cereal (1 cup) contains 23g total carbs, 22g net carbs, 1g fat, 1g protein, and 100 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    1 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Potassium

    35 mg

  • Sodium

    140 mg

  • Zinc

    3.8 mg

  • Folate

    400 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    2 mcg

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