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Cashew Date Bar

Carbs in Blueprint Cashew Date Bar

Blueprint Cashew Date Bar (1 bar) contains 30g total carbs, 27g net carbs, 10g fat, 4g protein, and 200 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    10 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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