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Corn Waffles

Carbs in Jamadu Corn Waffles

Jamadu Corn Waffles (1 portion) contains 28g total carbs, 27.3g net carbs, 0.5g fat, 2g protein, and 129 calories.

  • Net Carbs

    27.3 g

  • Fiber

    0.7 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    0.5 g

129 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    129.1 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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