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Muesli

Carbs in Bob's Red Mill Muesli

Bob's Red Mill Muesli (0.25 cup) contains 23g total carbs, 19g net carbs, 3g fat, 4g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1 mg

  • Potassium

    195 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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