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Cereals Ready-to-eat General Mills Total Brown Sugar And Oat

Carbs in Cereals Ready-to-eat General Mills Total Brown Sugar And Oat

Cereals Ready-to-eat General Mills Total Brown Sugar And Oat (0.75 cup) contains 22.9g total carbs, 21.7g net carbs, 0.7g fat, 1.9g protein, and 102 calories.

  • Net Carbs

    21.7 g

  • Fiber

    1.2 g

  • Total Carbs

    22.9 g

  • Protein

    1.9 g

  • Fats

    0.7 g

102 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    101.7 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      21.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    999.9 mg

  • Iron

    18 mg

  • Magnesium

    15.9 mg

  • Phosphorus

    60 mg

  • Potassium

    66.9 mg

  • Sodium

    190.8 mg

  • Zinc

    15 mg

  • Copper

    0 mg

  • Folate

    399.9 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    1 mcg