#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Smart Buy Breadcrumbs
Coles Smart Buy Breadcrumbs (1 serving) contains 32g total carbs, 28.5g net carbs, 2.2g fat, 7.6g protein, and 183 calories.
Net Carbs
28.5 g
Fiber
3.5 g
Total Carbs
32 g
Protein
7.6 g
Fats
2.2 g
183 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
182.8 kCal
Total Carbs
32 g
Net Carbs
28.5 g
Fiber
3.5 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
7.6 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg