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Smart Buy Breadcrumbs

Carbs in Coles Smart Buy Breadcrumbs

Coles Smart Buy Breadcrumbs (1 serving) contains 32g total carbs, 28.5g net carbs, 2.2g fat, 7.6g protein, and 183 calories.

  • Net Carbs

    28.5 g

  • Fiber

    3.5 g

  • Total Carbs

    32 g

  • Protein

    7.6 g

  • Fats

    2.2 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    182.8 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg