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Carbs in Graze Blueberry And Fig Porridge
Graze Blueberry And Fig Porridge (1 punnet) contains 32.2g total carbs, 28g net carbs, 2.2g fat, 3.4g protein, and 149 calories.
Net Carbs
28 g
Fiber
4.2 g
Total Carbs
32.2 g
Protein
3.4 g
Fats
2.2 g
149 cals
Nutritional Facts
- Serving Size: 1 punnet
- Serving Weight: 0g
Nutrient
Value
Calories
149 kCal
Total Carbs
32.2 g
Net Carbs
28 g
Fiber
4.2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3.4 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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