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Ideal Lean Oatmeal For Women Unflavored

Carbs in Idealfit Ideal Lean Oatmeal For Women Unflavored

Idealfit Ideal Lean Oatmeal For Women Unflavored (1 packet) contains 22g total carbs, 17g net carbs, 2g fat, 20g protein, and 180 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

20 g
Fats

2 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

286 mg
Iron

1 mg
Potassium

372 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

1.3 mcg