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Carbs in Wonder White Hi-fibre Toast
Wonder White Hi-fibre Toast (2 slices) contains 41.4g total carbs, 35g net carbs, 2.1g fat, 6.6g protein, and 196 calories.
Net Carbs
35 g
Fiber
6.4 g
Total Carbs
41.4 g
Protein
6.6 g
Fats
2.1 g
196 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 0g
Nutrient
Value
Calories
196 kCal
Total Carbs
41.4 g
Net Carbs
35 g
Fiber
6.4 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
6.6 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.9 mg
Sodium
330 mg
Zinc
1.8 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.7 mg
Vitamin D
0 mcg
Vitamin E
4.1 mg