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Carbs in Graze Blueberry And Lingonberry Porridge
Graze Blueberry And Lingonberry Porridge (1 punnet) contains 30.1g total carbs, 26g net carbs, 2.3g fat, 3.5g protein, and 143 calories.
Net Carbs
26 g
Fiber
4.1 g
Total Carbs
30.1 g
Protein
3.5 g
Fats
2.3 g
143 cals
Nutritional Facts
- Serving Size: 1 punnet
- Serving Weight: 0g
Nutrient
Value
Calories
143 kCal
Total Carbs
30.1 g
Net Carbs
26 g
Fiber
4.1 g
Starch
-
Sugar
9.6 g
Sugar Alcohols
-
Protein
3.5 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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