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Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Kansas City Strip New York Club Steak

Carbs in Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Kansas City Strip New York Club Steak

Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Kansas City Strip New York Club Steak (1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)) contains 0g total carbs, 0g net carbs, 12.6g fat, 44.3g protein, and 303 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    44.3 g

  • Fats

    12.6 g

303 cals

Nutritional Facts

  • Serving Size: 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    303 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    44.3 g

  • Fat

    12.6 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      136.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    5.2 mg

  • Magnesium

    30 mg

  • Phosphorus

    412.5 mg

  • Potassium

    564 mg

  • Sodium

    91.5 mg

  • Zinc

    6.8 mg

  • Copper

    0.2 mg

  • Selenium

    40.5 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    2.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    6.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.5 mg

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