Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whips Creamy Whipped Peanut Butter

Carbs in Jif Whips Creamy Whipped Peanut Butter

Jif Whips Creamy Whipped Peanut Butter (2 tbsp) contains 6g total carbs, 4g net carbs, 12g fat, 5g protein, and 140 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    12 g

140 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

Similar Foods