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Maple & Brown Sugar Instant Oatmeal

Carbs in Co-op Gold Maple & Brown Sugar Instant Oatmeal

Co-op Gold Maple & Brown Sugar Instant Oatmeal (1 packet) contains 40g total carbs, 37g net carbs, 2.5g fat, 4g protein, and 200 calories.

Net Carbs

37 g
Fiber

3 g
Total Carbs

40 g
Protein

4 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

200 kCal
Total Carbs

40 g
- Net Carbs
  
  37 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg