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Mixed Roll Selection

Carbs in Marks & Spencer Mixed Roll Selection

Marks & Spencer Mixed Roll Selection (1 oatroll) contains 33.3g total carbs, 31g net carbs, 3.8g fat, 9g protein, and 202 calories.

Net Carbs

31 g
Fiber

2.3 g
Total Carbs

33.3 g
Protein

9 g
Fats

3.8 g

202 cals

Quantity

Serving Size

Serving Size: 1 oatroll
Serving Weight: 0g

Nutrient

Value

Calories

202 kCal
Total Carbs

33.3 g
- Net Carbs
  
  31 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg