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Tlc Cookies Tlc Cookies Oatmeal Raisin Flax

Carbs in Kashi Tlc Cookies Tlc Cookies Oatmeal Raisin Flax

Kashi Tlc Cookies Tlc Cookies Oatmeal Raisin Flax (1 cookie) contains 20g total carbs, 16g net carbs, 4.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg