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Fiber Plus Harvest Brown Sugar Cereal

Carbs in Kellogg's Fiber Plus Harvest Brown Sugar Cereal

Kellogg's Fiber Plus Harvest Brown Sugar Cereal (1.25 cup) contains 44g total carbs, 34g net carbs, 2g fat, 5g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    10 g

  • Total Carbs

    44 g

  • Protein

    5 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    44 g

    • Net Carbs

      34 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    24 mg

  • Potassium

    105 mg

  • Sodium

    135 mg

  • Zinc

    3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg