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Chicken Enchilda Soup Zesty

Carbs in Signature Cafe Chicken Enchilda Soup Zesty

Signature Cafe Chicken Enchilda Soup Zesty (1 cup) contains 16g total carbs, 14g net carbs, 7g fat, 10g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    10 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    930 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg